If you love candy bars but don't want all of the empty calories, this...

Many of us fuel our frenzied lifestyles with products that promise instant energy....

Topped with nonfat cottage cheese or nut butter, this bread is perfect for a...

The calories, sugar and fat add up quickly in frozen coffees and teas, but you...

Far more nutritious than your run-of-the-mill baked potato with sour cream and...

Want to stave off hunger, trim your waist, and ward off diseases? These foods will...

Many populations of the seafood we eat are overfished. Buy fish caught or farmed...

Grill up a a storm this summer with these tips for healthy barbecue eating.