Description

2025 Total Athlete TrainingInstructor: Beau Burgau, Certified Strength & Conditioning Specialist, Founder - Grit TrainingGrades 9-12 (Entering in Fall 2025)
“The Best Athletes Are Made in the Off-Season.”Total Athlete Training is open to all High School students that want to take their off-season strength & conditioning to another level. Join Grit Training on the Greely HS Field to improve strength, power and speed while focusing on technique to prevent injury. Each session includes a dynamic warm-up, resistance exercises to build strength & power, linear/lateral speed & agility drills, and a cool-down stretch to jump start recovery.

Activity Sub-Category

Youth Sports

Grades

8th - 12th

Location

Greely High School - Track at Greely High School

Instructor

Beau Burgau