The Peddler: New Rider Starts Training for Women's 100 Cycling Event
The Rapha Women's 100 is July 27, 2015. This editor, who spends most of her fitness time on a yoga mat, is now training for the 100kilometer ride.
By Taylor DanserCycling Articles & Advice
4 Exercises to Connect Your Legs and Core
Just because your core and legs are strong doesn't mean they're working together. Try these four exercises to get each muscle group firing in uniso...
By Allison Westfahl Wagner
How to Train Your Respiratory Muscles
Driving down on to the pedals, legs exploding, chest burning, mouth wide open, you suck in as much air as possible. Learn how your respiratory musc...
By James Hewitt
Wheel Review: Profile Design 38/TwentyFour Carbon Clinchers
A wheel upgrade is the perhaps the best investment you can make. Find out if the new allaround carbon clincher from Profile Design is worth your mo...
By Marc Lindsay
4 Ways to Avoid Neglecting Your Bike
A properly working bike will improve performance and increase the lifespan of your parts. Show your ride some love by avoiding these maintenance mi...
By Kelsey Molseed
Review: Lapierre Pulsium 500
The new Pulsium 500 from Lapierre is a radically designed endurance road bike created to handle the toughest of roads. See how it held up in our la...
By Marc Lindsay
10 Workouts Every Cyclist Should Do
If you want be a better cyclist, you'll need to do more than just hop on the bike. Whether you to improve bike handling or be a better time trialis...
By Marc Lindsay
5 Hip-Strengthening Exercises for Cyclists
Quads and hamstrings usually get all the love, but it's your hips that are the foundation of a powerful pedal stroke. Try these five basic hipstren...
By Erik Taylor
