4 Bone-Strengthening Exercises for Cyclists
As you age, include weight training into your cycling routine to maintain the health of your bones. Try these four exercises that will go a long wa...
By Erik TaylorCycling Articles & Advice
12 Scenic Century Rides
See all of the beauty America offers, 100 miles at a time. These 13 century rides come with scenery you will never forget.
By Marc Lindsay
Will Fasting Make You a Faster Cyclist?
A new study explains how alternating "feast" and "famine" days may be the key to losing weight and getting faster in 2015.
By Selene Yeager
7 Multi-Day Bike Tours
Looking to get away from the daily grind? From the Sierra Nevada Mountains to the coast of Jamaica, relax and take in the scenery by bike with one ...
By Marc Lindsay
10 Beginner Cycling Questions Answered
If you're new to the sport of cycling, there's a lot you'll need to learn. Here are 10 questions you should know the answers to before heading out ...
By Richard Cunningham
4 Basic Bike Fit Tips
A poor bike fit can lead to injury and hurt your performance. Use these four easy tips to get it right.
By Bill Strickland
How to Make Yourself Poop Before You Ride
Your race is in an hour, and you know you've gotta go. Here's how to guarantee a timely Number 2.
By Amanda MacMillan
7 Ways to Manage Knee Pain From Cycling
Knee pain can make cycling miserable. Instead of battling through discomfort, find out how you can treat your symptoms to pedal pain free.
By Victor Lun
