Thinking of heading off road? Don't let knobby tires and bumps in the trail discourage you. Here's how roadies can make the switch to mountain biking.
Depending on where you live, cycling in the summer heat can be a real challenge. Use these four tips to stay cool and avoid a melt down.
Does the monontony of training have you stuck in a rut? Spice up your workouts by incorporating these tips into your training plan that will help y...
Depending on where you live, access to trails can be a major issue when trying to train for a mountain bike race. Active Expert Gale Bernhardt give...
When buying a new bike or dust off an old one, finding the correct saddle position will help prevent injuries and make your riding more enjoyable. ...
In the world of triathlon, there's plenty of variety. This year, mix up your race season by trying a triathlon that offers a different format or is...
One of the more difficult concepts for beginners to understand is how and when to shift gears. Proper shifting can make a tough climb easy and save...
Since Le Tour's inauguration in 1903, cyclists have done whatever in takes to win the big race. Here are seven champions not named "you know who" t...
Whether you want to smoothly descend near-vertical downhill sections or just ride your local trails without crashing, these tips will having you ro...