12 Tips for Transitioning From Pavement to Dirt
Thinking of heading off road? Don't let knobby tires and bumps in the trail discourage you. Here's how roadies can make the switch to mountain biking.
5 Upgrades to Improve Cycling Performance
Most cyclists will take every advantage they can get. Learn how to cheat the wind and get the most out of your training with these five upgrades th...
8 Ways to Outsmart a Chasing Dog on Your Bike
Whether you commute to work by bike or go on six-hour weekend training rides, a chasing dog can cause a lot of stress. Here are eight ways to distr...
4 Reasons Why Cyclists Should Learn to Relax
Learn how to burn less energy, be safer, become better at descending and improve your climbing with these four tips for how to relax while on the b...
What to Look for in a Good Bike Shop
Are you in search of the perfect bike shop? Consider these tips from our resident expert taken from a survey of bike shop customers.
Be Happy: 7 Ways to Feel Good Everyday
Our actions and behaviors have a profound effect on our mood. These lifestyle tweaks can help you feel healthier and happier.
Train to Race: Mountain Bike Racing Advice for Beginners
Try these expert tips from Nina Baum to make the transition from casual mountain biker to racer without getting stuck in the mud.
10 Tips for Adjusting to High-Altitude Races
If you don't live up in the mountains of Colorado, signing up for a race there could come with altitude challenges. Here are some ideas to battling...
Learn to Bunny-Hop: A Skill For Every Mountain Biker
When you're on the trail, sometimes the only way to get past an obstacle is to go over it--not riding over it, hopping it. Here's how to successful...