26 Core Exercises for Mountain Bikers

If you want to increase power for your mountain bike rides, you have to work your core. Here are 26 different exercises—some well-known, some...

By Lynda Wallenfels

A Brake Drill for Beginning Mountain Bikers

Those new to mountain biking would be best served learning the most efficient way to use the brakes. Here's a crash course and an easy drill to get...

By Sean Ahmadi

How to Finish a 100-Mile Mountain Bike Race

What does it take to go 100 miles off road? Learn different strategies that will help you complete a 100-mile mountain bike ride.

By Lynda Wallenfels

7 Great National Parks for Mountain Bikers

See the beauty of preserved national land from the seat of your mountain bike. Here are seven parks that encourage mountain biking on designated ro...

By Ryan Wood

8 Tips for Transitioning From Road to Dirt

Mountain biking can make you a better road cyclist...plus it's fun. Here's how to make the transition smoothly.

By Gale Bernhardt

5 Best Mountain-Biking Towns (With Roads, Too)

America's best mountain-biking towns have some incredible stretches of pavement, too. here are five you should check out.

By Lou Mazzante

Adventure Race Training Plan: Step One

Whether you're putting together your adventure race calendar for next year or you're about to sign up for your first one, your base is always your ...

By ARCalifornia.org

Your First Adventure Race Bike

New to adventure racing? Your mountain bike will be the most important piece of equipment that you invest in. Choose wisely!

By Hani Juha