March 04 - June 03, 2025
Boxing Fundamentals Workout
Danville Community Center (DCC)
420 Front Street Danville, CA 94526
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About this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, June 3, 2025.
This class includes a short warm up, then shadow boxing followed by core work and stretching. This is a full body workout, includes cardio and improves mental sharpness. Beginners welcome!
Bring mat for floor work. Boxing gloves and one-pound weights are optional.
Age Category
Senior
Location
DCC: Valley Oak Room w/ Kitchen at Danville Community Center (DCC)
Instructor
David Beckemeyer
March 04 - June 03, 2025TuesdayAdd to calendar
Ages 50-99 · Co-Ed
Course Map