Description

This class focuses on teaching seniors important principles of self-defense. It includes ways that a cane can be effectively used for self-defense. Not a martial arts class but will inform you of many ways to protect yourself. Use of a cane for self-defense is not mandatory. Loaner canes are available.

Instructor, Jim Donnelly, is a certified Senior Cane Self Defense instructor and also holds a black belt in Shotokan Karate. He will be assisted by senior level cane self defense practitioners. Wear loose clothing and comfortable shoes.

No class on 5/26

Wear loose clothing and comfortable shoes. Limited supply of "short term" loaner canes available for "in-class" use only. No class on 5/26

Age Category

Senior

Location

TMH at Town Meeting Hall (TMH)

Instructor

Jim Donnelly