January 03 - December 26, 2025
AOA: 50+ Functional Fit @ Harvard Gulch
Harvard Gulch Recreation Center
550 E. Iliff Ave. Denver, CO 80210
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About this event
Description
Active Older Adult 50+ approved class. Build strength and flexibility through exercises designed to increase range of motion and strength. This class is adaptable to all fitness levels and will use hand held weights, resistance tubing, and rubber balls. A chair is used for seated exercises and support.
Age Category
Adult (15+)
Location
Harvard Gulch: Multi-Purpose at Harvard Gulch Recreation Center
January 03 - December 26, 2025FridayAdd to calendar
Ages 18-255 · Co-Ed
Course Map