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January 03 - December 12, 2025

AOA: 50+ Functional Fit @ Hiawatha Davis Jr.

Hiawatha Davis Jr. Recreation Center • 3334 Holly St. DenverCO  80207 Organized by City and County of Denver
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About this event

Description

Active Older Adult 50+ approved class. Build strength and flexibility through exercises designed to increase range of motion and strength. This class is adaptable to all fitness levels and will use hand held weights, resistance tubing, and rubber balls. A chair is used for seated exercises and support.

Age Category

Adult (15+)

Location

H. Davis: Gym Full (Regulation) at Hiawatha Davis Jr. Recreation Center

When

January 03 - December 12, 2025

1:30 PM to 2:30 PM

Friday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Hiawatha Davis Jr. Recreation Center

3334 Holly St. DenverCO  80207

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Sessions

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