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January 06 - December 15, 2025

AOA: 50+ Gentle Yoga @ Cook Park

Cook Park Recreation Center • 7100 E. Cherry Creek South Dr. DenverCO  80224 Organized by City and County of Denver
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About this event

Description

Active Older Adult 50+ approved class. This gentle yoga class takes place while seated or standing and focuses on the use of breath to stretch the body and challenge coordination. All while building strength using isometric movements and holds. Chair available for support.

Age Category

Adult (15+)

Location

Cook Park: Gym Full (Non-Regulation) at Cook Park Recreation Center

When

January 06 - December 15, 2025

2:15 PM to 3:15 PM

Monday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Cook Park Recreation Center

7100 E. Cherry Creek South Dr. DenverCO  80224

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