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January 08 - December 17, 2025

AOA: 50+ Gentle Yoga @ Hiawatha Davis Jr.

Hiawatha Davis Jr. Recreation Center • 3334 Holly St. DenverCO  80207 Organized by City and County of Denver
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About this event

Description

Active Older Adult 50+ approved class. This gentle yoga class takes place while seated or standing and focuses on the use of breath to stretch the body and challenge coordination. All while building strength using isometric movements and holds. Chair available for support.

Age Category

Older Adult (50+)

Location

H. Davis: Multi-Purpose at Hiawatha Davis Jr. Recreation Center

When

January 08 - December 17, 2025

9:30 AM to 10:30 AM

Wednesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Hiawatha Davis Jr. Recreation Center

3334 Holly St. DenverCO  80207

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Sessions

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