January 08 - December 17, 2025
AOA: 50+ Gentle Yoga @ Hiawatha Davis Jr.
Hiawatha Davis Jr. Recreation Center
3334 Holly St. Denver, CO 80207
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About this event
Description
Active Older Adult 50+ approved class. This gentle yoga class takes place while seated or standing and focuses on the use of breath to stretch the body and challenge coordination. All while building strength using isometric movements and holds. Chair available for support.
Age Category
Older Adult (50+)
Location
H. Davis: Multi-Purpose at Hiawatha Davis Jr. Recreation Center
January 08 - December 17, 2025WednesdayAdd to calendar
Ages 18-255 · Co-Ed
Course Map