January 07 - December 30, 2025
AOA: 50+ Gentle Yoga @ Highland
Highland Recreation Center
2880 N. Osceola St. Denver, CO 80212
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About this event
Description
Active Older Adult 50+ approved class. This gentle yoga class takes place while seated or standing and focuses on the use of breath to stretch the body and challenge coordination. All while building strength using isometric movements and holds. Chair available for support.
Age Category
Adult (15+)
Location
Highland: Ballroom at Highland Recreation Center
January 07 - December 30, 2025TuesdayAdd to calendar
Ages 18-255 · Co-Ed
Course Map