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January 07 - December 30, 2025

AOA: 50+ Gentle Yoga @ Highland

Highland Recreation Center • 2880 N. Osceola St. DenverCO  80212 Organized by City and County of Denver
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About this event

Description

Active Older Adult 50+ approved class. This gentle yoga class takes place while seated or standing and focuses on the use of breath to stretch the body and challenge coordination. All while building strength using isometric movements and holds. Chair available for support.

Age Category

Adult (15+)

Location

Highland: Ballroom at Highland Recreation Center

When

January 07 - December 30, 2025

11:30 AM to 12:30 PM

Tuesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Highland Recreation Center

2880 N. Osceola St. DenverCO  80212

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Sessions

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