January 02 - December 18, 2025
AOA: 50+ Gentle Yoga @ Highland
Highland Recreation Center
2880 N. Osceola St. Denver, CO 80212
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About this event
Description
Active Older Adult 50+ Approved class. This gentle yoga class takes place while seated or standing and focuses on the use of breath to stretch the body and challenge coordination. All while building strength using isometric movements and holds. Chair available for support.
Age Category
Older Adult (50+)
Location
Highland: Ballroom at Highland Recreation Center
January 02 - December 18, 2025ThursdayAdd to calendar
Ages 50-255 · Co-Ed
Course Map