January 06 - December 29, 2025
AOA: 50+ Gentle Yoga @ MLK
Martin Luther King Jr. Recreation Center
3880 N. Newport St. Denver, CO 80207
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About this event

Description

Active Older Adult 50+ Approved class. This gentle yoga class takes place while seated or standing and focuses on the use of breath to stretch the body and challenge coordination. All while building strength using isometric movements and holds. Chair available for support.

Age Category

Adult (15+)

Location

MLK: Gym Half 2 (Non-Regulation) at Martin Luther King Jr. Recreation Center

January 06 - December 29, 2025MondayAdd to calendar
Ages 18-255 · Co-Ed
Martin Luther King Jr. Recreation Center3880 N. Newport St. Denver, CO 80207View Map
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