January 06 - December 29, 2025
AOA: 50+ Gentle Yoga @ MLK
Martin Luther King Jr. Recreation Center
3880 N. Newport St. Denver, CO 80207
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About this event
Description
Active Older Adult 50+ Approved class. This gentle yoga class takes place while seated or standing and focuses on the use of breath to stretch the body and challenge coordination. All while building strength using isometric movements and holds. Chair available for support.
Age Category
Adult (15+)
Location
MLK: Gym Half 2 (Non-Regulation) at Martin Luther King Jr. Recreation Center
January 06 - December 29, 2025MondayAdd to calendar
Ages 18-255 · Co-Ed
Course Map