January 08 - December 17, 2025
AOA: 50+ Gentle Yoga @ Platt Park
Platt Park Recreation Center
1500 S. Grant St. Denver, CO 80210
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About this event
Description
Active Older Adult 50+ approved class. This gentle yoga class takes place while seated or standing and focuses on the use of breath to stretch the body and challenge coordination. All while building strength using isometric movements and holds. Chair available for support.
Age Category
Older Adult (50+)
Location
Platt Park: Ballroom at Platt Park Recreation Center
January 08 - December 17, 2025WednesdayAdd to calendar
Ages 50-255 · Co-Ed
Course Map