January 06 - December 15, 2025
AOA: 50+ Gentle Yoga @ Southwest
Southwest Recreation Center
9200 W. Saratoga Pl. Denver, CO 80123
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About this event
Description
Active Older Adult 50+ Approved class. This gentle yoga class takes place while seated or standing and focuses on the use of breath to stretch the body and challenge coordination. All while building strength using isometric movements and holds. Chair available for support.
Age Category
Older Adult (50+)
Location
Southwest Recreation Center
January 06 - December 15, 2025MondayAdd to calendar
Ages 50-255 · Co-Ed
Course Map