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January 07 - December 30, 2025

FIT: Yin Yoga @ Carla Madison

Carla Madison Recreation Center • 2401 E. Colfax Ave. DenverCO  80206 Organized by City and County of Denver
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About this event

Description

This practice incorporates both seated and supine postures held for longer amounts of time to stretch and relax all muscles in the body. Increase mobility, calm the mind, and improve flexibility in this gentle yoga format. (Optional: Bring a blanket or bolster.)

Age Category

Adult (15+)

Location

Carla Madison: Fitness Studio at Carla Madison Recreation Center

When

January 07 - December 30, 2025

4:30 PM to 5:30 PM

Tuesday

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Age and Gender

Ages 15-255 · Co-Ed

Location

Carla Madison Recreation Center

2401 E. Colfax Ave. DenverCO  80206

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