January 07 - December 30, 2025
FIT: Yin Yoga @ Carla Madison
Carla Madison Recreation Center
2401 E. Colfax Ave. Denver, CO 80206
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About this event
Description
This practice incorporates both seated and supine postures held for longer amounts of time to stretch and relax all muscles in the body. Increase mobility, calm the mind, and improve flexibility in this gentle yoga format. (Optional: Bring a blanket or bolster.)
Age Category
Adult (15+)
Location
Carla Madison: Fitness Studio at Carla Madison Recreation Center
January 07 - December 30, 2025TuesdayAdd to calendar
Ages 15-255 · Co-Ed
Course Map