April 01 - 29, 2025
Beginner Chair Yoga 1
Ellicott City 50+ Center
9401 Frederick Rd Ellicott City, MD 21042
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About this event

Description

We're sorry, but this activity is over. The last meeting was Tuesday, April 29, 2025.

Beginner Chair Yoga 1 is a once-a-week class that will focus on specific form and functionality of seated yoga poses as well as chair assisted standing yoga poses. Chair yoga is a modified version of traditional yoga making the practice more accessible to people with mobility issues, post injury or other concerns or ailments. A great way to get into physical activity and focus on how your body moves.

Class conducted in the Fitness Center building of the 50+ Center.

Instructor: Susan Kain.

Please contact Ellicott City 50+ Center at 410-313-1400 for more information & registration.


Class meets Tuesday's at 10:00am from 4-1-2025 - 4-29-2025.
5 CLASSES.



Age Group/Camp

Adults 50+

Location

ECity Classroom--Fitness Center Bldg at Ellicott City 50+ Center

Instructor

Susan Kain

April 01 - 29, 2025TuesdayAdd to calendar
Ages 50-255 · Co-Ed
Ellicott City 50+ Center9401 Frederick Rd Ellicott City, MD 21042View Map
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