September 04, 2024 - December 18, 2030
Chair Pilates
Lionville Branch • 100 Devon Drive Exton, PA 19341 Organized by YMCA OF GREATER BRANDYWINE
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About this event
Description
Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app. Please contact us during regular business hours for registration information.
This chair class focuses on the body's core stability. Enhance your control, stability, coordination, endurance, balance, strength, and flexibility while using the chair to cater to a diverse range of individuals, including those with mobility limitations.
Category
Group Exercise
Location
Mind/Body Studio at Lionville Branch
Instructor
Robin Barnes Burdick
When
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Age and Gender
Ages 12-255 · Co-Ed