Description

Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app. Please contact us during regular business hours for registration information.

This chair class focuses on the body's core stability. Enhance your control, stability, coordination, endurance, balance, strength, and flexibility while using the chair to cater to a diverse range of individuals, including those with mobility limitations.

Category

Group Exercise

Location

Mind/Body Studio at Lionville Branch

Instructor

Robin Barnes Burdick