Whether you’re new to the sport or a seasoned runner, chances are you’ve dealt...

Don't let persistent heel pain thwart your running goals. Fight back with these...

Just as you build your muscles in the gym, runners’ feet need strengthened to...

Have you ever tried to correct pronation with new shoes or insoles only to have a...

Once upon a time, it seemed like nearly everyone had jumped aboard the barefoot...

Don’t let nagging injuries derail your journey towards race day.

Feeling nauseated or have a throbbing headache after your run? You're not...

Fatigue during the first two legs of a triathlon can lead to injury on the run....