10 Ways to Get in Shape Faster

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With warm weather right around the corner, you might be thinking about dropping a few pounds or getting in better shape. But transitioning from winter's bulking season to summer shorts and bathing suits can be a challenge.

While there are no shortcuts to long-lasting fitness—and nothing worth having comes easy—there are a few tips you can implement to help push the process along. Check out these 10 tips for faster weight loss.

Getting in shape faster requires healthy eating habits.  Re-train your brain with NOOM:

About the Author

Stephanie Smith

Stephanie Smith is a New York native who caught the fitness bug while earning a master's in journalism at the University of Missouri. A life-long victim of the YMCA family package, she didn't learn to really love fitness until she entered the renowned Mizzou rec room. Her one true love: glow in the dark cycling.
 
After maxing out her need for (stationary) speed, Stephanie decided to hit the pavement and actually try and go somewhere by joining her first half-marathon training group. She ultimately decided to combine her love of journalism, fitness and a conversational tone in writing. You can see her work here
Stephanie Smith is a New York native who caught the fitness bug while earning a master's in journalism at the University of Missouri. A life-long victim of the YMCA family package, she didn't learn to really love fitness until she entered the renowned Mizzou rec room. Her one true love: glow in the dark cycling.
 
After maxing out her need for (stationary) speed, Stephanie decided to hit the pavement and actually try and go somewhere by joining her first half-marathon training group. She ultimately decided to combine her love of journalism, fitness and a conversational tone in writing. You can see her work here

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