With any activity, you need the right gear to help you feel and perform your best. Whether that’s supportive sports bras, running shoes to go the distance, the right socks, or comfortable insoles to help you power through the hours.
The best Happy Feet insoles are an easy way to mitigate potential issues (and help heal current conditions). Spending time on your feet can cause long-term issues to joints and bones—not just in our feet, but in our ankles, knees and back. With a quick swap, you can change out the original insoles that come with your shoes with Happy Feet insoles which are specifically made to support your feet and distribute your body weight.
While insoles and orthotics have been around for decades, Happy Feet insoles have been on the market for more than 20 years and have become a leading brand in fluid-filled insoles. The family-run business stands behind their insoles so much, they invite you to read multiple clinical trials to back up their products, and you can get a two-year warranty with your purchase.
But with so many options, it can be hard to find the best Happy feet insoles for you. That’s why we took the time to break down our 7 favorite options.
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The Best Happy Feet Insoles - Our Top Picks
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- Best Happy Feet Insoles Overall: Happy Feet Therapeutic Massaging Insoles
- Best Happy Feet Insoles for Plantar Fasciitis: Happy Feet Plantar Fasciitis Insoles for Men and Women
- Best Happy Feet Insoles with Gel: Happy Feet Therapeutic Massaging Insoles
- Best Happy Feet Insoles with Arch Support: Happy Feet Plantar Fasciitis Insoles for Men and Women
- Best Happy Feet Insoles with Memory Foam: Happy Feet Heel Pain and Bone Spurs Insoles
- Best Happy Feet Insoles for Men: Happy Feet Military Feet
- Best Happy Feet Insoles for Women: Happy Feet Diabetics Feet
What to Consider When Shopping for Happy Feet Insoles
Here are a few things to consider when shopping for your insoles:
Purpose
Insoles can be used for a variety of reasons, like relieving pain or adding extra support for specific activities. Happy Feet insoles can help you with conditions such as plantar fasciitis, shin splints, or knee pain, or if you just want some extra comfort when you’re on your feet all day.
Shoe Fit
While some insoles work better with certain styles of shoes, Happy Feet insoles work with a variety of shoe styles, including running shoes and work boots. Some insoles are partial length to target pain in the heel or ball of the foot.
The Happy Feet insoles included in this review are full-length, meaning they cover the entire length of the shoe to provide support from heel to toe. Also know that Happy Feet insoles come in smaller size ranges as well, so you can get a fit that’s more tailored to your shoe size. Before ordering your Happy Feet insoles, measure your foot and know your exact shoe size to ensure the best fit.
Material and Support
Happy Feet insoles use a medical-grade dynamic liquid to evenly distribute your weight in real-time, so the insole works with the shape and motion of your feet to give you targeted support. Whether you’re walking on gravel, pounding the pavement or working on concrete, these liquid insoles can take a beating so your feet don’t have to.
Price
Happy Feet insoles are more affordable than custom-made orthotics, but a bit more of an investment than basic insoles. But Happy Feet stands by their product (no pun intended), offering a two-year warranty after you submit an online warranty form within 30 days of your original purchase (you’ll even get a free pair of insoles when you complete the warranty form).
Lifespan
You can keep your insoles fresh by washing them often with soap and water and letting them air dry. Knowing when to replace your insoles can depend on the style of the insole, the structure of your foot, and the number of miles you put on them. Consider replacing your Happy Feet insoles about every six months or at the first sign of wear to ensure you continue to get the proper fit and support, as these things can deteriorate as the insoles begin to wear down.
Best Overall Happy Feet Insoles - Happy Feet Therapeutic Massaging Insoles
SPECS
- Purpose: All-day comfort and support
- Material: Foam
- Size: Men's sizes 5-13.5; women's sizes 5-13.5
- Color: Black and white
- Shoe fit: Works with most shoes, including work boots, casual shoes and sneakers
- Intended user: Those who experience foot pain and need lasting comfort
- Key features: Relieves pain and corrects improper weight distribution in your feet
- Warranty: 2-year warranty (if you fill out the warranty form within 30 days of original purchase)
We chose Happy Feet Therapeutic Massaging insoles as our top pick because they address and relieve an array of conditions. Those who suffer from diabetes, plantar fasciitis, neuroma, arthritis and back pain will appreciate how these insoles work overtime to relieve pain and prevent future injuries. These insoles can even adjust to how your feet behave in different shoes because running shoes and fancy flats aren’t exactly created equal.
These Happy Feet Therapeutic Massaging insoles provide heel and arch support, though they are a little more slim and lightweight compared to similar arch support insoles on the market. They don’t feel as substantial, but what they lack in weight they make up for in comfort. Not only do these insoles transition easily to different shoe styles and provide intuitive support, the lining on the top of the insole is made from breathable, odor-neutralizing fabric. For easy care, wash them by hand with soap and water and let them air dry.
PROS
- Works with a variety of shoes styles
- Provides correction, pain relief, and support for multiple conditions
- Odor-neutralizing fabric keeps odor in check
- Easy to care for
CONS
- The gel sensation may take some time to get used to
- May not have enough padding for some
BUY: Happy Feet Therapeutic Massaging Insoles
Best for Plantar Fasciitis - Happy Feet Plantar Fasciitis Insoles for Men and Women
SPECS
- Purpose: Prevent and relieve inflammation and pain in the heel associated with plantar fasciitis
- Material: Foam
- Size: Men's sizes 5-16; women's sizes 5-12
- Color: Black and white
- Shoe fit: Most casual or athletic shoes or boots
- Intended user: Insoles come with orthotic arch supports to help relieve pain at the source
- Key features: Relieves pain and corrects improper weight distribution in your feet
- Warranty: 2-year warranty (if you fill out the warranty form within 30 days of original purchase)
Plantar fasciitis is a common condition where the tissue that runs from your heel bone to your toes (called the plantar fascia) form tears that become inflamed. When the plantar fascia is stressed or overstretched, every step can send a sharp pain to your heels. You may experience this intense sensation after being on your feet all day or when you complete a strenuous workout. Plantar fasciitis can affect anyone, no matter your activity level or arch type. It's all about how much pressure is placed on the plantar fascia and how your body reacts.
The fluid in Happy Feet Plantar Fasciitis insoles stimulates blood flow and massages your feet while absorbing impact to help take some of the pressure off your plantar fascia. The insoles also redistribute body weight to eliminate pain, pressure and fatigue that contributes to plantar fasciitis. Happy Feet Plantar Fasciitis insoles also come with orthotic arch supports that have four accessory pads for massage, high, medium and low support. The insoles can be worn all day and are compatible with most any shoe style.
PROS
- Redistributes body weight to eliminate pain, pressure and fatigue
- Shock-absorbing to reduce pain in the heel area
- Works with a variety of shoe styles and activities
- Breathable fabric wicks moisture to help feet stay cool and dry
CONS
- Since these insoles are a little thicker, they may not be a good fit with tighter shoes or layered over existing insoles
BUY: Happy Feet Plantar Fasciitis Insoles for Men and Women
Best Gel - Happy Feet Therapeutic Massaging Insoles
SPECS
- Purpose: All-day comfort and support
- Material: Foam
- Size: Men's sizes 5-13.5; women's sizes 5-13.5
- Color: Black and white
- Shoe fit: Works with most shoes, including work boots, casual shoes and sneakers
- Intended user: Those who experience foot pain and need lasting comfort
- Key features: Relieves pain and corrects improper weight distribution in your feet
- Warranty: 2-year warranty (if you fill out the warranty form within 30 days of original purchase)
So nice, we're listing these twice. Happy Feet Therapeutic Massaging insoles earned the “best overall” spot on our review list, but they are also the best gel option. It's like a constant foot massage in your shoes. Happy Feet Therapeutic Massaging insoles increase blood flow and help to redistribute weight in your feet, working overtime to reduce pain in your feet, ankles, knees, hips and back. These insoles are great for all-day comfort and support, and work with most shoe styles for both men and women.
They easily trim down at the toe for a custom fit, and the gel adapts to your body depending on your foot structure and posture. Happy Feet Therapeutic Massaging insoles also have a slim profile, so you can layer them over existing insoles for added comfort.
PROS
- Helps reduce foot and leg fatigue
- Provides comfort and support for the entire foot
- Works with a variety of shoe styles and activities
CONS
- The gel support can feel like little air bubbles and may take some time to get used to
BUY: Happy Feet Therapeutic Massaging Insoles
Best Arch Support - Happy Feet Plantar Fasciitis Insoles for Men and Women
SPECS
- Purpose: Prevent and relieve inflammation and pain
- Material: Foam
- Size: Men's sizes 5-16; women's sizes 5-12
- Color: Black and white
- Shoe fit: Most casual or athletic shoes or boots
- Intended user: Those who need extra arch support
- Key features: Insoles come with orthotic arch supports to help relieve pain at the source
- Warranty: 2-year warranty (if you fill out the warranty form within 30 days of original purchase)
Specifically created for those who suffer from plantar fasciitis, Happy Feet Plantar Fasciitis insoles offer some of the best arch support on the market. These insoles are slightly thicker and durably constructed to hold up under pressure with reinforced arch support that’s sturdy but flexible. The insoles come with orthotic arch supports that have four accessory pads for massage, high, medium and low support to relieve pain and discomfort where you need it most.
Happy Feet Plantar Fasciitis insoles also can be worn all day with most shoe styles to help relieve tired, achy feet. Slip them into dress shoes for your morning commute, add them to your work boots for more energy on the job site, or take on the college campus with arch support that won't let you down. Whatever your purpose, these insoles will meet you where you're at and help you keep discomfort at bay.
PROS
- Redistribute body weight to eliminate pain, pressure and fatigue
- Shock absorbing to reduce pain in joints and back
- Works with a variety of shoe styles and activities
- Breathable fabric wicks moisture to help feet stay cool and dry
CONS
- Since these insoles are a little thicker, they may not be a good fit with tighter shoes or layered over existing insoles
BUY: Happy Feet Plantar Fasciitis Insoles for Men & Women
Best Memory Foam - Happy Feet Heel Pain and Bone Spurs Insoles
SPECS
- Purpose: Provide relief of pain related to bone spurs and overall foot discomfort
- Material: Foam
- Size: Men’s sizes 5-13.5; women’s sizes 5-13.5
- Color: Black and white
- Shoe fit: Works with most shoes, including work boots, casual shoes and sneakers
- Intended user: Those who experience heel pain, including plantar fasciitis and heel spurs
- Key features: Targeted treatment to absorb shock and take pressure off your joints to relieve pain
- Warranty: 2-year warranty (if you fill out the warranty form within 30 days of original purchase)
Bone spurs can be found in multiple areas in the body, including the spine, shoulders, knees and feet. They sound like they would be sharp and pointy, but they're really just an extra piece of bone that grows on your normal bone. Although bone spurs are typically smooth, they can cause pain and discomfort when they press against the tissue and ligaments in your body, such as when you jump or walk. One way to relieve discomfort from bone spurs is with memory foam insoles made to take the pressure off these pain points.
Happy Feet Heel Pain and Bone Spurs insoles are a great option for memory foam insoles because they act as little shock absorbers in your shoes. Whether you're running the trails or chipping away at your strength training routine, these insoles redistribute your weight and relieve the pressure so you can focus on your goals. The insoles respond to the movement of your feet, providing a deep tissue massage with every step, making them a great memory foam option for long days on your feet. You’ll also get support and cushioning to take pressure off your bone spurs and make it easier to function.
PROS
- Targeted treatment absorbs shock and takes pressure off your joints
- Foam responds to the movement of your foot and provides a deep tissue massage with each step
- Alleviates pain from bone spurs and other foot discomfort
- Great for all-day support and works with most shoe options
CONS
- There isn't built-in arch or support, so these may not be a good fit for those who need additional support in these areas
BUY: Happy Feet Heel Pain and Bone Spurs
Best for Men - Happy Feet Military Feet
SPECS
- Purpose: Improve posture, reduce impact, and protect your feet over long distances
- Material: Gel
- Size: Men’s sizes 5-16; women’s sizes 5-12
- Color: Black and white
- Shoe fit: Great for rugged outdoor footwear such as hiking, hunting and work boots
- Intended user: Those who perform high intensity activities where their feet take a beating
- Key features: Specially designed to aid in high impact activities
- Warranty: 2-year warranty (if you fill out the warranty form within 30 days of original purchase)
When it's time for the boots to hit the ground, Happy Feet Military Feet insoles won’t let you down. These insoles are designed to take a beating and help you perform at your peak. High-intensity physical activity can be demanding on feet and joints, which can also impact your posture and energy. These insoles are cushioned to reduce shock to knees and ankles and massage your feet to improve blood flow.
Made with performance in mind, these insoles are a good fit if you demand a lot from your feet. Whether you’re walking, running, marching or hiking, Happy Feet Military Feet insoles give you solid support. While these are a great match for men’s footwear, anyone who endures long hours of physical activity can benefit from these insoles.
PROS
- Aids in high impact activities
- Supports feet over long distances
- Reduces impact and improves posture
- Breathable fabric wicks moisture to help feet stay cool and dry
CONS
- A little more rigid than some insoles
Best for Women - Happy Feet Diabetics' Feet
SPECS
- Purpose: Reduces swelling and pain in feet and legs
- Material: Gel
- Size: Women's sizes 5-12; Men's sizes 7-16
- Color: Black and white
- Shoe fit: Best for casual shoes, sneakers, and work boots
- Intended user: Those who need a more narrow fit and improved circulation
- Key features: Increases blood flow to speed healing and ease pain
- Warranty: 2-year warranty (if you fill out the warranty form within 30 days of original purchase)
A slightly narrower fit and thinner profile make these insoles a good option for women. Happy Feet Diabetics' insoles are versatile enough for different activities and shoe options, but just as durable and supportive as other Happy Feet insole products.
One of the key features with these insoles is that it provides relief from poor circulation. Those who are prone to swelling in the feet and legs could benefit from the fluid filled insoles that feel like a mini massage. When you pop Happy Feet Diabetics' insoles into your shoes, the gel gets to work, shape-shifting with you throughout the day. With cushioned support from heel to toe, the gel absorbs shock, redistributes weight and helps relieve pain that can radiate from your feet to other joints.
Like other Happy Feet insoles, the lining on the top of the insole is made from breathable, odor-neutralizing fabric. You can wash them by hand with soap and water and let them air dry.
PROS
- Gel shifts with you to redistributes body weight and eliminate pain
- Provides relief from poor circulation
- Faster recovery from fatigue
- Works with a variety of shoe styles and activities
- Breathable fabric wicks moisture to help feet stay cool and dry
CONS
- The gel support has a different sensation than some insoles and may not be a good fit for everyone
- May not have enough padding for some
BUY: Happy Feet Diabetics Feet
FAQs About Happy Feet Insoles
Do Happy Feet Insoles actually work?
Happy Feet insoles are an effective tool to help customize your shoes to work with the mechanics of your feet. The fluid filled insoles shift with your bodyweight to create a customized fit and give you a little extra cushion to help with everything from stride and posture to high arches and heel pain. Happy Feet insoles also help correct improper weight distribution in your feet and absorb shock to alleviate joint pain. Plus you can easily swap out your insoles as your needs shift and evolve.
Are expensive foot inserts worth it?
Good quality insoles can provide a range of benefits to help you prevent injuries, alleviate pain in feet and joints, and even correct posture and balance. While Happy Feet insoles are a bit more of an investment than basic insoles, they’re more affordable than custom-made orthotics. With Happy Feet insoles you are investing in the medical-grade dynamic liquid that evenly distributes your weight in real-time, so the insole works with the shape and motion of your feet to give you targeted support.
What are the best insoles for foot pain?
There are a variety of insole options on the market that can help alleviate foot pain. While foam and gel can be effective, clinical trials have shown that the fluid in Happy Feet insoles can help with conditions such as plantar fasciitis, shin splints, back pain and knee pain. Happy Feet insoles are specially designed to stimulate blood flow and massages your feet while absorbing impact to help take some of the pressure off feet and joints. The insoles also redistribute body weight to eliminate pain, pressure and fatigue that can contribute to heel and foot pain.