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If you work out regularly or have started a new exercise routine, your muscles have likely felt sore afterward. It is normal to feel mild aching in your muscles after a workout. Despite being a natural effect of physical activity, this level of soreness can feel pretty uncomfortable and last for several days. Handheld massage guns are a great tool to have at your disposal; as massage guns apply pressure with fast pulses, the blood flow in your muscles increases.
Using a massage gun allows you to get all the benefits of massage therapy right in the comfort of your home whenever you need it most. Because massage guns come in many different shapes and sizes, choosing the best one for you might seem overwhelming. To help you decide which machine gun to purchase, our ACTIVE Reviews Team has gathered a list of the best massage guns available on Amazon.
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The Best Massage Guns on Amazon - Our Top Picks
- Best Overall Massage Gun on Amazon: Theragun Prime
- Best High-End Massage Gun on Amazon: Theragun Pro
- Best Portable Massage Gun on Amazon: Mebak Massage Gun
- Best Massage Gun on Amazon for Athletes: Hyperice Hypervolt 2
- Best Mini Massage Gun on Amazon: Ekrin Athletics Bantam Mini Massage Gun
- Best Quiet Massage Gun on Amazon: RENPHO Massage Gun
- Best Lightweight Massage Gun on Amazon: TOLOCO Massage Gun
- Best Deep Tissue Massage Gun on Amazon: VI Premium Massage Gun
- Best Budget Massage Gun on Amazon: Butyce Massage Gun
What to Consider When Shopping for Massage Guns on Amazon
There are several important factors you should explore before choosing a massage gun:
Motion
Massage guns can differ based on the type of motion they offer. The two types of motion used to relieve muscle soreness are vibration and percussion. Vibrating massage guns are not as strong as percussion guns and are used to address specific muscles. Percussion therapy is better suited for deep tissue muscle massages and full-body relaxation. To determine which motion type you should look for, evaluate your pain level and which muscles you plan to target.
Customization
It's difficult to anticipate how your muscles will react to a workout, and you may want to have a more versatile massage gun. Some massage guns come with multiple head options that can be detached and replaced. These heads can focus on specific muscle groups based on their design and size. For example, larger head attachments are better for relieving soreness in gluteal muscles. There are also alternative options for addressing muscle soreness to explore, such as using a foam roller, before making your final massage gun decision.
Portability
By design, massage guns allow you to reap the benefits of massage therapy wherever and whenever. While these handheld massage guns were marketed for home use, some options are more portable than others. If you plan on traveling with your massage gun, you will want to look at lightweight massage guns. Generally, massage gun weights typically range from one to several pounds.
Battery
Most of the massage guns that you will find on Amazon are rechargeable. Despite this, there is some variation on how long a massage gun's battery will last. Some can go several hours to a full day without needing a recharge. It is best to get a massage gun that stays charged for at least one hour.
Best Overall Massage Gun on Amazon - Theragun Prime
SPECS
- Speed: 5 speed range
- Force: 30 lbs. max force
- Dimensions: 8.9" x 6.3" x 2.9"
- Weight: 2.2 lbs.
- Attachments: 4 attachments (dampener, standard ball, thumb, cone)
- Features: QX65 motor, QuietForce technology
- Battery life: Built in 120 min. battery
- Warranty: 2-year protection plan for $24.99
With its four different head attachments, the Theragun Prime is the most versatile massage gun on this list. This level of customization allows you to address specific muscle groups and varying levels of soreness. Five speed options assist in providing personalized massage therapy wherever and whenever you need it. Designed to offer the essentials while maintaining power, this massage gun can be easily used by those new to working out or exercise experts. The Theragun also customizes your experience by reporting insights to the Therabody app and suggesting specific treatments based on your interests and behaviors.
With a 30-pound max force, you will be able to help improve your circulation and release tension in most of your muscles. And with the QX65 professional-grade motor that uses QuietForce technology, you can address soreness without making too much noise. This rechargeable massage gun comes with a built-in battery that can last up to 120 minutes without needing a recharge. This massage gun's versatility and ease of use make it an excellent tool for anyone who works out regularly.
What We Like
- Can be controlled via Bluetooth on Theragun's app
- Customized treatment suggestions
- 4 attachments to address specific needs
- QuietForce technology
What We Don't Like
- Not suited for addressing deep tissue soreness
- Low stall force
Best High-End Massage Gun on Amazon - Theragun Pro
SPECS
- Speed: 5 speed range
- Force: 60 lbs. max force
- Dimensions: 10" x 7.1" x 3.0"
- Weight: 2.9 lbs.
- Attachments: 6 attachments (supersoft, dampener, standard ball, wedge, thumb, cone)
- Features: QX150 motor, QuietForce technology
- Battery life: 2 swappable batteries at 150 min. each
- Warranty: 2-year protection plan for $42.99, 3-year protection plan for $57.99
Theragun Pro offers a top-quality, personalized massage therapy experience. This professional-grade massage gun can help reduce soreness in your muscles, promote relaxation, and increase mobility. In addition to six available head attachments, a rotating arm allows you to address specific pain-affected or hard-to-reach areas. While using this adaptable massage gun, its triangle handle reduces any strain you may feel on your hands, wrists, and arms. Personalization is also available through Theragun's Bluetooth App.
You won't have to worry about distracting others while using the Theragun Pro, thanks to its QuietForce technology. This massage gun's QX150 motor provides the depth, strength, and force needed for treating deep muscle soreness while staying quiet. For increased comfort, the head attachments included with the Theragun Pro are made from a non-porous, closed-cell foam material that can be easily cleaned. This high-end massage gun found on Amazon offers all of the best features for muscle treatments.
What We Like
- Can be controlled via Bluetooth on Theragun's app
- 6 different head attachments
- High stall force and stroke length
What We Don't Like
- Lower battery life
- More expensive than other options
Best Portable Massage Gun on Amazon - Mebak Massage Gun
SPECS
- Speed: 5 speed options
- Force: 12mm amptitude
- Dimensions: 9.8" x 2.6" x 6.9"
- Weight: 1.98 lbs.
- Attachments: 7 attachments
- Features: Compact carrying case, LCD screen, 35-50 decibels
- Battery life: 2600mAh, 2-3 hours of continuous use
- Warranty: N/A
It is difficult to predict when a workout will cause your muscles to become sore. Unfortunately, we often have to continue with our lives despite feeling sore and worn down for a few days. For this reason, it can be helpful to have a massage gun that you can easily transport with you anywhere. The Mebak Massage Gun is a portable massage gun featuring a lightweight design and a compact carrying case that allows you to massage muscle pain at home, the office, the gym, or while traveling.
Even with this massage gun's portability factor, it still offers a strong and accurate deep-tissue massage. Through percussive motion, blood flow can increase, stiff muscles can soften, and your range of motion can improve. The Mebak Massage gun provides powerful muscle treatment while remaining quiet to make the experience more enjoyable, so you really can bring it with you anywhere.
What We Like
- Lightweight and portable
- 7 different head attachments
- Easy to use
What We Don't Like
- Risk of damaging battery
- Speed setting do not offer options for gentle massage
Best Massage Gun on Amazon for Athletes - Hyperice Hypervolt 2
SPECS
- Speed: 3 speed options
- Force: 3 pressure levels
- Dimensions: 7.5" x 2.5" x 9.5"
- Weight: 1.8 lbs.
- Attachments: 5 attachments
- Features: Bluetooth App, Pressure Sensor Technology
- Battery life: 3 hours of continuous use
- Warranty: 2-year protection plan for $24.99, 3-year protection plan for $33.99
If you are an athlete, you are more than familiar with muscle aches, pains, and soreness. The Hyperice Hypervolt 2 is a massage gun with all the added features athletes need to relieve their muscles. With three-speed and pressure options, this massage gun can help you address your specific muscle soreness and get you back on track towards your athletic activity faster. Because this massage gun uses a Bluetooth App, HyperSmart, you will have easy access to warm-up and recovery plans tailored to you and the exercises you regularly perform. These step-by-step guides can improve how your muscles feel and how you move while working out.
The ergonomic and lightweight design of this massage gun makes it ideal for athletes on the go because it can easily be tucked into a gym bag and then used when and wherever. Five head attachments and a Patented Pressure Sensor provide personalized muscle therapy to address any sore muscle you might have. Athletes don't have to waste any time off due to sore muscles with the Hyperice Hypervolt 2.
What We Like
- Ergonomic handle
- 5 different head attachments
- Low noise level
What We Don't Like
- Low stall force
- Low battery life
Best Mini Massage Gun on Amazon - Ekrin Athletics Bantam Mini Massage Gun
SPECS
- Speed: 3 speed options
- Force: 35 lbs. of force
- Dimensions: 8.5" x 8.07" x 2.99"
- Weight: 1.1 lbs.
- Attachments: 4 attachments
- Features: Lightweight, silicone heads, Quiet Glide Noise Reduction Technology
- Battery life: USB-C Charger, 6-hour battery life
- Warranty: 2-year protection plan for $15.99, 3-year protection plan for $21.99
The Ekrin Athletics Bantam Mini Massage Gun proves that size doesn't matter when reducing muscle pain. This compact massage gun weighs just over one pound which means you can easily take it wherever you are heading. Traveling with this massage gun is simple as it comes with a travel case that is a TSA-approved carry-on. Even with its diminutive size, this massage tool can help release muscle tension, improve recovery time, and increase circulation.
Each of the four interchangeable attachments has been created with specific shape and impact levels to provide adequate treatment to areas of soreness. Two of these attachments are silicone-based and promote comfort and a slip grip, while the rest of this massage gun uses soft-touch materials and a premium fit and finish. Because sore muscles go with you wherever you go post-workout, the Ekrin Athletics Bantam Mini Massage Gun can travel with you, too.
What We Like
- Lightweight and compact
- 4 different head attachments
- Pressure sensor
What We Don't Like
- Non-removable battery
- Fewer speed options than other massage guns
BUY: Ekrin Athletics Bantam Mini Massage Gun
Best Quiet Massage Gun on Amazon - RENPHO Massage Gun
SPECS
- Speed: 5 speed options
- Force: Max 3200 rmp
- Dimensions: 7.3" x 5.7" x 2.3"
- Weight: 1.5 lbs.
- Attachments: 5 attachments
- Features: Compact size, quiet brushless motor, long battery life
- Battery life: Rechargeable 2500m-1-h battery
- Warranty: 2-year protection plan for $7.99, 3-year protection plan for $10.99
With the RENPHO massage gun, you can address deep tissue soreness without making too much noise. Thanks to this massage gun's brushless motor, the sound it produces can be as low as 45 decibels. This means you can use this tool at your office or the gym without causing a disruption. Although super quiet, this massage gun is still very powerful. Equipped with five different attachments and speed levels, pain and tension can be effectively relieved in many muscle groups.
Designed to be lightweight and compact, this massage gun is very portable. Athletes, bodybuilders, or anyone with muscle soreness can easily bring this massage gun with them anywhere they need to. To avoid overheating, side and top vents are included, as well as a 10-minute timer. These features can help to increase the life of this massage tool. Use this powerfully quiet massage gun to relax your muscles and break up knots.
What We Like
- Lightweight and compact design
- 5 different head attachments
- Long battery life
What We Don't Like
- No Bluetooth capability
- Battery cannot be removed
Best Lightweight Massage Gun on Amazon - TOLOCO Massage Gun
SPECS
- Speed: 20 speed options
- Force: 3200 rpm deep percussion
- Dimensions: 10.98" x 8.82" x 4.53"
- Weight: 2.1 lbs.
- Attachments: 10 attachments
- Features: Quiet, many speed options, LCD screen
- Battery life: 4 hours working time
- Warranty: 2-year protection plan for $7.99, 3-year protection plan for $10.99
The TOLOCO massage gun is a lightweight option that offers a personalized massage. Because this massage gun has 20-speed levels and ten replaceable heads, it can relax muscles all over the body with varying intensities. Even with these options, this massage gun is only 2.1 pounds making it easy to carry during travel. For improved use, an ergonomic design and non-slip handle come included. These lightweight, compact design features and a carrying case make it ideal for travel.
As you massage your sore muscles with the TOLOCO massage gun, you can promote blood circulation, relieve lactic acid, and speed up recovery. Despite providing a powerful impact, the 24V brushless motor is surprisingly quiet with a working noise of only 40 to 50 decibels, meaning this massage gun can be used wherever you need without disrupting those around you. You can get a professional-grade massage without added weight with the TOLOCO massage gun.
What We Like
- Comfortable grip
- 10 different head attachments
- 20 speed options
What We Don't Like
- Risk of overheating
- Battery life is not always consistent
Best Deep Tissue Massage Gun on Amazon - VI Premium Massage Gun
SPECS
- Speed: 6 speed options
- Force: 16 mm amplitude
- Dimensions: 7.5" x 7" x 2"
- Weight: 2 lbs. 5 oz.
- Attachments: 3 attachments
- Features: Adjustable arm, travel case, removable batteries
- Battery life: 2 rapid charge LiOn batteries, 30-45 minutes each
- Warranty: 2-year protection plan for $4.99, 3-year protection plan for $6.99
Some muscle soreness requires a more intense massage. The VI Premium Massage Gun is a powerful but portable massage gun that can effectively relieve deep tissue soreness. Rather than offering a vibrating massage, this massage gun uses percussive motion. Because this type of soreness requires more pressure and force, this massage gun is a bit louder than other options.
Even though the VI Premium Massage Gun provides a stronger massage, it is still portable and versatile. Weighing just over two pounds, you can easily tuck this massage gun into the included case and bring it with you as you travel. Because this massage gun comes equipped with an adjustable arm and three interchangeable heads, the massage experience can be customized to meet your needs in terms of comfort and intensity. If you need to address deep tissue soreness in hard-to-reach areas, the VI Premium Massage Gun is the option for you.
What We Like
- Adjustable arm
- 3 different head attachments
- Lightweight
What We Don't Like
- Loud
- Gentle massage options are limited
Best Budget Massage Gun on Amazon - Butyce Massage Gun
SPECS
- Speed: 7 speed options
- Force: 3200 RPM deep percussion
- Dimensions: 23.6 cm x 16.6 cm x 7.5 cm
- Weight: 2.1 lbs.
- Attachments: 8 attachments
- Features: Low noise level, LCD screen, AI chip
- Battery life: 4800mAh, 15-24 hours on a single charge
- Warranty: 2-year protection plan for $7.99, 3-year protection plan for $10.99
Get the most for your money with the Butyce Massage Gun. This massage gun comes with seven speed options and eight removable head attachments making it very versatile. With all these features, you can personalize your massage to treat specific muscle groups and levels of soreness. This massage gun makes very little noise as it relieves pain and promotes circulation, thanks to its Quiet Glide Technology and 24V brushless high-torque motor that allow you to comfortably and quietly massage your muscles in any location.
With the Butyce Massage Gun's LCD screen and AI control chip, a built-in press feedback system can quickly process and adjust the pressure and power you need. You won't have to worry about charging this massage gun often as its lithium-ion battery can stay charged for up to 24 hours of massage. Because this lightweight massage gun comes with so many options and features, this is the best option for those who want a professional level at-home massage on a budget!
What We Like
- Long battery life
- 8 different head attachments
- Quiet
What We Don't Like
- Small LCD
- Less ergonomic than other options
FAQs About Massage Guns
What are the benefits of a massage gun?
Massage guns are excellent tools for relieving tension or soreness in your muscles. These aches and pains often occur after an intense workout or other strenuous physical activities. Because massage guns are handheld and portable, you can address your muscle soreness at home or while traveling. By decreasing muscle stiffness, improving circulation, and aiding flexibility, your muscles can recover more quickly when regularly using a massage tool.
Do doctors recommend massage guns?
Many doctors have stated that using a massage gun for muscle soreness is safe when done correctly. However, it's never a bad idea to consult with your doctor before starting a massage regimen. Per the recommendations, try not to focus the massage gun on one muscle group for more than 2-3 minutes. Maintaining short periods of use is essential for preventing harm or possible side effects like bruising and skin abrasions, muscle damage, or increased soreness.
Can I use a massage gun every day?
It is safe to use a massage gun daily as long as you do not spend too much time on one specific muscle group. Limit your use to just 2 minutes per area to promote a quick recovery and avoid possible damage to your skin or muscles. If you plan on using your massage gun for exercise warm-ups and cool-downs, you can use it a few times per day for short periods.