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IT Band Syndrome | ITBS Treatment and Stretches
IT Band Syndrome | ITBS Treatment and Stretches
Updated On
December 1, 2014
Written by
Sylvia Huang
Iliotibial Band Syndrome (ITBS) or IT Band Syndrome is one of the major causes of knee pain in runners. Check out our collection of articles below to help you beat IT band syndrome and get back to participating in the sports you love.