39 CrossFit Terms You Should Know
CrossFit has created a culture of its own. And with that, its own language, too. Here's how to speak the native tongue.
By Men's HealthFitness Articles & Advice
How Many Rest Days Do You Need?
Some suggest muscles need 48 hours or more to recover from exercise, but there might not be a onesizefitsall timeline.
By Greatist.com
Things Only Girls Who Sweat a Lot Understand
Some of us are just prone to sweating more. And for those of us with perspiration problems, there are some things that only we understand.
By Andrea Park
5 Audiobooks That Inspire Your Fitness Goals
Do you find yourself bored or zoning out on the treadmill? Download one of these audiobooks to occupy your mind during your next workout.
By Fara Rosenzweig
Fitness Gear Review: Misfit Flash
The Misfit Flash has joined the fitness tracker party, and with an affordable price and a versatile design, it's certainly worth considering.
By Hunter Hewitt
Beach Body Workouts for Women
Ready to tone your body for swimsuit season? Check out our Beach Body Workout series.
By Hunter Hewitt
9 Movies That Motivate Your Fitness
You may be on the couch when you press play, but you'll be running to the gym the second the credits start rolling.
By Jessica Sanders
Indoor vs. Outdoor Fitness: What's Better?
If weather permits, exercises outdoors is a great alternative. But is it better than working out indoors?
By Greatist.com
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