Beach Body Workouts for Men: Abs
How do you get those abs you often see on the covers of your favorite fitness magazines? Try adding these exercises to your regular workout routine.
By Tony GentilcoreFitness Articles & Advice
The Ultimate Sunscreen Resource for Summer
Summer means it's time to go outside and enjoy the sun, but first know how to protect yourself. Here's the best of ACTIVE's sunscreen articles.
By Erica Schuckies
How Yoga Can Help Boost Your Immune System
The benefits of yoga go beyond physical strength and mental relaxation. It can also help boost your immune system.
By Anna Roberts McMurray
10 Tips to Gain Weight the Healthy Way
Being significantly underweight is associated with several negative health effects. Here's some advice to add some healthy pounds to your frame.
By Greatist.com
The Difference Between Modified and Traditional Push-Ups
Pushups are arguably one of the most effective upperbody exercises, but there are several ways to do them. Find out the differences between two com...
By Erica Schuckies
20-Minute Sand Workout
Take advantage of the summer months. Head to the beach and switch things up with this workout in the sand.
By Doug Balzarini
How to Use a Heart Rate Monitor to Improve Fitness
Your heart rate is measured by the amount of times it beats per minute. In order to understand how to condition your body by analyzing your heart r...
By Bryan Tomek
10 Ways to Shed Those Last Few Pounds
While elaborate diet plans and fitness boot camps have their place, it's the small things that can make the difference between the weight you'd lik...
By Alex Kostich
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