Best Mattress Topper for Back Pain: Upgrade Your Sleep with the Right Mattress Topper
With such a variety of mattress toppers available, the ACTIVE team has compiled a comprehensive list for those seeking relief from back pain.
By Kialei KappelFitness Articles & Advice
The Best Muscle Recovery Supplements: Improve Performance Through Accelerated Recovery
Proper recovery is vital to your peak performance. Let's take a look at the best muscle recovery supplements to help your body recover most efficie...
By David Fang
Muscle Recovery Techniques for Athletes
To understand how to recover from a tough workout, first you need to understand muscle recovery.
By Dr. Jacob Wilson, PhD, CSCS*D
8 Best Mattresses for Hip Pain
Struggling with sore hips? The best mattress for hip pain can help ease soreness while you rest. Check out our top picks in this comprehensive guide.
By Katie Simpson
How to Identify Athlete Injuries: Tips from a Strength and Conditioning Specialist
Do we need pain to make progress? How do we know when pain is a bad thing? We broke it all down in our guide on athlete injuries.
By Dr. Jacob Wilson, PhD, CSCS*D
Infrared Sauna Benefits
One unique recovery therapy is the infrared sauna. But can it help boost your postworkout recovery? Read on to weigh the pros and cons.
By Dr. Jacob Wilson, PhD, CSCS*D
10 Best Joggers for Women 2023: A Wardrobe Staple
Athleisure wear is here to stay, and joggers are a wardrobe staple. Looking for your next best pair? Check out this comprehensive review of the bes...
By Kristine Golden
Best Weightlifting Belts 2023: Match the Best Belt to Your Goals
The best weightlifting belt can be the difference between missing the mark and a new PR. Get the right weightlifting belt for your fitness goals.
By David J. Sautter
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