8 Yoga Poses and Stretches for a Tight IT Band
Put away the foam rollers and massage balls. Loosen your tight IT band with these yoga poses and stretches instead.
By Stephanie RingFitness Articles & Advice
The 10 Best Ab Exercises to Carve Out a Six-Pack
Become a master of the midsection with the help of the best ab exercises and these sample workouts.
By Roger Lockridge
The Running Shoe Guide: How to Choose the Best Running Shoes
Are you struggling to choose a new pair of running shoes? This running shoe guide breaks down everything you need to know to choose the best runnin...
By Megan Harrington
How to Build a Six-Pack Fast
Consistency is the key, and following these triedandtrue exercise strategies can potentially help you see that sixpack sooner.
By Roger Lockridge
Mother's Day Gift Guide 2023: Keep Mom Healthy and Happy
No clue what to get for Mother's Day? In this Mother's Day gift guide, the ACTIVE Reviews Team has curated a variety of gifts that are not only fun...
By Erin Chancer, CNC
Build Your Six-Pack with the Best Ab Exercises for Men
Want a solid core? Check out the best ab workouts for men, where we explore the top 10 exercises for men to add to their ab routine.
By Roger Lockridge
30-Day Ab Challenge
Can you complete this challenging month of abfocused training?
By Roger Lockridge
10 Plank Exercises to Add to Your Ab Workout
Ramp up your ab training with these plank variations. Who knew you could work so hard while remaining perfectly still?
By Roger Lockridge
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