10 Processed Foods to Avoid
Before you take your next trip to the grocery store, you might want to check this processed foods list to find out which foods to avoid.
By Samantha GuzmanFitness Articles & Advice
7 Creative Ways to Work out as a Couple
A little bit of accountability and love goes a long way.
By Michael Nystrom
Best Fitness Trackers 2023 for Any Activity Level and Style
The best fitness trackers measure activity levels, heart rate, sleep quality and more. Find out which one is right for you with this guide.
By Emma Whitman
The 7 Best At-Home Online Yoga Platforms
These online yoga classes are a convenient alternative for people with busy schedules who need to fit in a quick flow anytime, anywhere.
By Michael Nystrom
The 8 Best Rowing Machines Money Can Buy
Add a rowing machine to your home gym to get in cardio and upper body while reducing stress on your joints. Find the best rowing machine here.
5 Workouts You Can Do With Your Dog
Take your fourlegged friend on your twolegged adventures.
By Michael Nystrom
10 Superfoods for Endurance Athletes
Add these top 10 superfoods to your grocery list to fuel your body with the right nutrients and perform your best.
By Alana Brager
5 Flavorful Fat-Burning Recipes
From sandwiches to soups, these simple recipes can help your body become a fat burning machine and help you lose weight fast.
By Gale Bernhardt
Browse Fitness Categories
Get ACTIVE on the Go
Couch to 5K®
The best way to get new runners off the couch and across the finish line of their first 5K.
Available for iOS | Android
