11 Surprising Things that Happen When You Lose Weight

While dropping weight can be overwhelmingly positive, there are some surprises you might not be ready for.

By Sara Lindberg

16 Post-Workout Static Stretches

Throw out your excuses and get stretching with these simple static moves that prevent injury and keep you healthy and strong.

By Arnav Sakar

The Best Workout Tips of the Year

Whether you wanted to lose weight or gain muscle, these awesome workout tips from 2017 delivered.

By ACTIVE.com

The Best Workouts for Active Parents, Kids and Families

We’ve put together our favorite workouts of the year to get everyone moving and keep the whole family healthy.

By ACTIVEkids.com

The Funniest Fitness Content of the Year

Fitness isn’t always fun, but it can be funny. Laugh with us as we remember the best tweets, memes, T-shirts and more from 2017.

By ACTIVE.com

14 Simple Ways to Stay Fit During the Holidays

You aren't destined to fall off the fitness wagon this holiday season. Here's how to maintain your workout program.

By Sara Lindberg

11 Yoga Moves to Make It Through Your Most Hectic Week

These yoga poses will help you relax, reflect and replenish during a crazy week so you can continue being an amazing parent.

By Nikki Chavanelle

The 2017 Tech Holiday Gift Guide

Because there’s nothing quite like unwrapping a sleek new piece of fitness tech this holiday season.

By ACTIVE.com