The 2017 Tech Holiday Gift Guide

Because there’s nothing quite like unwrapping a sleek new piece of fitness tech this holiday season.

By ACTIVE.com

12 Proven Ways to Burn More Calories

These tips will help you boost your calorie burn and make every minute of your workout count.

By Jennifer Fox

9 Post-Run Yoga Poses to Relieve Lower Back Pain

Looking for an easy flow to finish off your run? These moves are for you.

By Dana Meltzer Zepeda

10 Fitness Tips You Should Always Ignore

These common fitness fallacies prove that not all advice is good advice.

By Sara Lindberg |

10 Most Common Gym Injuries (and How to Prevent Them)

Don’t let these painful workout injuries keep you from training. Learn how to stop them before they even start.

By Jennifer Fox

16 Most Annoying Things People Do at the Gym

Gyms attract all kinds of personalities, which means there are bound to be some shenanigans going on you don't approve of.

By Nikki Chavanelle

14 Must-Have Moves for Toned Abs

These must-have ab exercises will tone up your tummy. The best part? You can do them virtually anywhere.

By ACTIVE.com

Life Lessons Kids Learn from Martial Arts

From karate to tae kwon do and beyond, martial arts classes teach kids lessons that last long after the uniforms and belts are outgrown.

By Lisa Petty