The Healthiest Cities in the U.S.
These 10 cities prioritize the health of their residents by promoting an active lifestyle and providing access to healthy, nutritious food.
By ACTIVE.comCore Articles & Advice
These 10 cities prioritize the health of their residents by promoting an active lifestyle and providing access to healthy, nutritious food.
By ACTIVE.comTurn a lackluster attitude into a sustainable healthy habit with these secrets from people who actually enjoy working out.
By Stephanie SmithThe secret to a longer, healthier life not to mention a slimmer body is waiting in the weight room.
By Women’s HealthFeeling anxious, unhappy or just plain down? These six yoga poses will help your body relax and your mind find peace.
By Stephanie MainDon't let a stiff back keep you from your daily routine. Nourish your body back to health with these seven tips.
By Judi Sheppard MissettThere are many stereotypical gymgoers out there, but some are more prevalent than others. Here are 12 you probably see often.
By Hunter HewittPullups are one of the most effective ways to target the upper body. Give these six variations a try.
By Doug BalzariniYoga and Pilates are often thrown into the same category, but they have some major differences that many people don't recognize.
By Melissa Elsler