Understanding Resting Heart Rate: What It Is and Why It Matters
Curious about your resting heart rate and what it says about your health? Dive into this comprehensive guide to learn everything you need to know a...
Bowflex SelectTech 552 and 1090 Adjustable Dumbbells Review 2023: Solid Choices to Pump Up Your Workouts
Our Bowflex Dumbbell set review, we give the verdict on the Bowflex SelectTech 552 Adjustable Dumbbells and Bowflex SelectTech 1090 Adjustable Dumb...
Titan Fitness T-3 Series Power Rack 2023: Beast on a Budget
Are you wondering how Titan can offer equipment at such a lower price than other brands? I answer this question and more in my Titan T-3 series pow...
Glute Ham Raise vs. Back Extension: Which Should You Do?
If you’re trying to isolate your lower back, glutes, and hamstrings you may be debating glute ham raise vs extension. Let’s talk about which is bet...
Titan T-3 vs. Rogue R-3 Power Rack Review: Which is the Best Fit for Your Home Gym?
Are you looking for a power rack to add to your home gym? Me too. In this article I’m considering the Titan T-3 vs Rogue R3 power racks.
Deadlift Bar vs. Stiff Bar: Let's Weigh the Difference
In this Deadlift Bar vs. Stiff Bar comparison we'll cover the differences between the two, what they should be used for, and our top picks for each.
The Brute Belt Review: A Solid Dip Belt for Challenging Bodyweight Exercises
If you’re looking to take your dips and pull-ups to the next level by adding weight, a dip belt may be what you need. This Brute Belt review will b...
PowerBlock vs. Ironmaster Dumbbells: Which Are Easier to Adjust to?
When comparing the PowerBlock vs. Ironmaster Dumbbells it can be tough to choose. In this guide, we break down everything you need to know before t...
Slam Ball Vs Medicine Ball: Which is Right For You?
It’s time to settle the slam ball vs medicine ball debate. If you’re into functional training or in the market for a good slam ball or medicine bal...