10 Worst Cities for an Active Lifestyle
Of the 100 most populated U.S. cities, these 10 rank the lowest for promoting an active, healthy lifestyle.
By Jennifer FoxCore Articles & Advice
Of the 100 most populated U.S. cities, these 10 rank the lowest for promoting an active, healthy lifestyle.
By Jennifer FoxThese paradises are home to some of the best yoga retreats in the world, so sit back, relax and start planning your next getaway.
By Stephanie RingSome say strength training will slow endurance athletes down, but the opposite is actually true.
By Tony Gentilcore | Active AdvantageFitness classes for kids are the perfect way to get in their recommended 60 minutes of daily exercise.
By Kimberly TruesdellGetting in a great workout in 7 minutes seems too good to be true, but this scientific research says otherwise.
By Stephanie SmithKeeping your kid active can be hard, but follow these 10 rules and it will become second nature.
By Maria Masters and Adam BornsteinThese partner workouts will show you that two really is better than one.
By Doug BalzariniDo you have big fitness goals you want to accomplish? You’ll first need to break them up into three distinct categories.
By Jim Dolan