Here are ACTIVE's picks for Holiday Gifts for the runner in your life.
Of the 100 most populated U.S. cities, these 10 rank the lowest for promoting an active, healthy lifestyle.
These paradises are home to some of the best yoga retreats in the world, so sit back, relax and start planning your next getaway.
Some say strength training will slow endurance athletes down, but the opposite is actually true.
Fitness classes for kids are the perfect way to get in their recommended 60 minutes of daily exercise.
Getting in a great workout in 7 minutes seems too good to be true, but this scientific research says otherwise.
Keeping your kid active can be hard, but follow these 10 rules and it will become second nature.
These partner workouts will show you that two really is better than one.
Do you have big fitness goals you want to accomplish? You’ll first need to break them up into three distinct categories.