Here are ACTIVE's picks for Holiday Gifts for the runner in your life.
Burn fat fast with these eight exercises guaranteed to give you the most bang for your buck.
Yoga isn’t just about deep breathing and relaxation. You can work up a serious sweat—and burn calories—with the right moves.
What separates you from your favorite athlete? We asked Dallas Cowboys wide receiver Brice Butler.
You don’t need superpowers to commit to being healthier this year. Just use some of these strategies.
Paying attention to your ankles will benefit your overall athletic performance in the long run. Here are 12 ways to build strong, healthy ankles ev...
Have big goals for this year? A daily meditation practice should be at the top of your list.
Need some extra inspiration to reach your 2017 fitness goals? Give these #fit accounts a follow.
Are you using your phone as a tool to reach your health and fitness goals? With these apps, you will be.