Here are ACTIVE's picks for Holiday Gifts for the runner in your life.
When it comes right down to it, you’re the key to a successful New Year’s resolution—but these five items will help, too.
The Consumer Electronics Show in Las Vegas has all sorts of gadgets but our favorites are for the fitness goal-getters.
Hit the ground running in the New Year—well, not literally—with this three-move full-body workout.
Find out what trends will rule the health and fitness industry this year.
Don't let cooler temperatures put the freeze on your workout routine. Learn how to use the season to your advantage.
Fallen off the fitness path and need a boost of motivation to lose weight? Here are 10 motivators to help you reach your goal.
Strength training is an important part of improving your overall fitness, and for women, it can mean much more.
We tested the best workout products of 2016, so all you have to worry about is being your best self in 2017.