The Ultimate Runner's Holiday Gift Guide
Here are ACTIVE's picks for Holiday Gifts for the runner in your life.
30-Minute Thanksgiving Workout Plan
Time is of the essence on Thanksgiving, so here is a 30-minute workout you can do before, during or after your cooking.
Fitness Gift Guide for Athletes
This holiday season, outfit the fitness buff in your life with only the best in workout apparel, accessories and gear.
These 19 Fitness Fads Actually Work
Not all fitness fads are here today and gone tomorrow. These 19 trends have stood the test of time and continue to deliver results.
How to Do a Pull-Up: Exercises to Build Your Foundation
The pull-up is a benchmark of strength and skill. Learn how to do a pull-up and work towards your first strict rep with these pull-up variations.
8 Ways to Stay Motivated to Workout
Most people fall off the fitness wagon during the colder months, but with these tips, you can stay committed to your workout plan no matter the sea...
7 Yoga Poses for Relaxation
Use the rejuvenating power of yoga to relax from the daily stresses of life, work and exercise.
7 Tips to Minimize Wasted Workout Time
Being short on time might lead you to skip out on exercise, but not every workout has to take an hour. Get in and out of the gym quickly with these...
The Benefits of Group Fitness Classes
Group exercise classes are a fun, effective and safe way to get in your weekly workout without the excuses.