The Ultimate Runner's Holiday Gift Guide
Here are ACTIVE's picks for Holiday Gifts for the runner in your life.
8 Yoga Poses to Target Tight Hip Flexors
Your hip flexors help you walk, squat and even lift weights. Do these stretches daily to keep them from tightening up.
Do This Killer Workout from Your Living Room
Can't find the time to drive to the gym? Work up a great sweat in your own living room with this circuit workout.
"Fittest Woman on Earth" Shares Top 10 Workout Tips
Camille Leblanc-Bazinet, a previous winner of the CrossFit Games and the "Fittest Woman on Earth," shares her go-to workout tips.
7 Bad Workout Habits You Need to Drop
Looking for a quick fix to reach your weight-loss goals? Consider ditching some of these common habits.
3 Ways to Become an Olympian
It's been a long road for the Olympic athletes representing their countries in Brazil. Use their inspiration to start on your own path to become th...
The Best Morning Yoga Poses to Start Your Day
You can do these energizing yoga poses each morning from the comfort of your own bed.
7 Ways Exercise Relieves Stress
It's not breaking news that exercise can relieve your stress and anxiety, but have you ever wondered how?
See Results With These 3 Bodyweight Exercises
Quick, time-efficient workouts are all the rage right now—and for good reason. With the right moves, you can build more muscle and burn fat in less...