Active Ideas for Memorial Day Weekend
First and foremost, Memorial Day is a day to honor the fallen soldiers of our military. But it's also a great time to enjoy time off, get outside a...
By Maile ProctorCore Articles & Advice
First and foremost, Memorial Day is a day to honor the fallen soldiers of our military. But it's also a great time to enjoy time off, get outside a...
By Maile ProctorAre you fully utilizing your phone to reach your health and fitness goals? With these apps, you will be.
By Hunter HewittCrossFitters often get caught up in the moment and make costly mistakes. Here are some things they should avoid.
By Dawn FletcherRegardless of who you are or where you come from, there are some things all yogis can relate to.
By Stephanie RingCardiologists know the heart. They're also overworked and overstressed, but still find ways to stay healthy and happy.
Some stock photos are very useful. Some just kind of get the job done. And some are...well, just take a look.
By Hunter HewittWhat could be troubling your ticker? Here's what your heart rate could be indicating.
ACTIVE Personal Trainer of the Month Alan Gulledge shares five of his favorite exercises.
By Hunter Hewitt