11 Things Only Yogis Understand
Regardless of who you are or where you come from, there are some things all yogis can relate to.
By Stephanie RingCore Articles & Advice
Regardless of who you are or where you come from, there are some things all yogis can relate to.
By Stephanie RingCardiologists know the heart. They're also overworked and overstressed, but still find ways to stay healthy and happy.
Some stock photos are very useful. Some just kind of get the job done. And some are...well, just take a look.
By Hunter HewittWhat could be troubling your ticker? Here's what your heart rate could be indicating.
ACTIVE Personal Trainer of the Month Alan Gulledge shares five of his favorite exercises.
By Hunter HewittHave you tried upping your exercise only to find that you didn't lose weight? If so, you're not alone and chances are, you suffer from one or more ...
By Julie Upton, MS, RD, CSSDCrossFit has its fair share of critics, but there are many foundational benefits that are nearly indisputable.
By Abi ReilandMany people dream of having sixpack abs, but it takes more than hundreds of crunches a day. To get killer flat abs try these six exercises.
By Fara Rosenzweig