Strength in Stride: I Added Speediance Gym Monster To My Running Routine
The growing trend of runners incorporating light-weight lifting.
6 Things CrossFitters Should Never Do
CrossFitters often get caught up in the moment and make costly mistakes. Here are some things they should avoid.
11 Things Only Yogis Understand
Regardless of who you are or where you come from, there are some things all yogis can relate to.
14 Ways Cardiologists Keep Their Own Hearts Healthy
Cardiologists know the heart. They're also overworked and overstressed, but still find ways to stay healthy and happy.
15 Strange Stock Photos Guaranteed to Leave You Confused
Some stock photos are very useful. Some just kind of get the job done. And some are...well, just take a look.
What Your Heart Rate Says About You
What could be troubling your ticker? Here's what your heart rate could be indicating.
Personal Trainer Alan Gulledge's 5 Favorite Exercises
ACTIVE Personal Trainer of the Month Alan Gulledge shares five of his favorite exercises.
5 Common Habits That Could Be Making You Fat
Have you tried upping your exercise only to find that you didn't lose weight? If so, you're not alone and chances are, you suffer from one or more ...
9 Reasons You Should Try CrossFit
CrossFit has its fair share of critics, but there are many foundational benefits that are nearly indisputable.