The Ultimate Runner's Holiday Gift Guide
Here are ACTIVE's picks for Holiday Gifts for the runner in your life.
6 Things to Know If You're Exercising While Pregnant
Are you working out for two? Here are six things to know if you're exercising while pregnant.
5 Health Tips From Personal Trainer Jessica Griffin
Some of the most influential personal trainers go unnoticed. Here's a chance to learn from one.
8 Cupid-Approved Active Date Ideas
Celebrate Valentine's Day the active way. Whether you're a single Sally, single Steve, or sharing the day with someone special, try these cupid-app...
7 Tips For Exercising in Cold Weather
Almost everyone can work out safely in cold weather. Here's some advice.
Should Your Muscles Be Sore After Every Workout?
Does soreness after a workout mean a job well done? Does a lack of discomfort mean you wasted your time? Here's some insight.
Moments of Glory: Success Stories From Everyday Athletes
Oftentimes, the moments you're most proud of are the ones that go unnoticed. They don't involve medals, music, or pomp and circumstance; they are q...
10 Tips for a Better Bench Press
Want to lift more weight on the bench? Use these tips to improve your bench press.
6 Common Workout Problems and How to Fix Them
Working out often leads to issues that slow us down. Here's how to fix these common problems.