Here are ACTIVE's picks for Holiday Gifts for the runner in your life.
When knee pain strikes, popping a pill may be easy, but it's only a quick fix. Try these remedies.
Turn your home into a hub of fitness and fun. Here are our favorite fitness DVDs to help you get a workout in any time.
Crunched for time? This sample training plan includes practical workouts to help keep you on track.
Should you get an LT or V02 max test? These questions answered, and more, in this breakdown of two commonly heard terms among triathletes.
Your couch and the snack shelf are the most likely culprits, but these could be leading to weight gain, too.
Ever drive by a gym on your way home from work? Here are six reasons to stop in next time and join.
Here are some reasons not to make resolutions this year, and what you can do instead.
You can succeed with your fitness resolutions this New Year if you follow a few simple rules.