The Ultimate Runner's Holiday Gift Guide
Here are ACTIVE's picks for Holiday Gifts for the runner in your life.
ACTIVE Women's Holiday Gift Guide: Stocking Stuffers
Give the active woman in your life an added bonus by stuffing her stocking with one of these great gifts, all priced under $50.
Jessamyn Stanley's Top Instagram Posts
Jessamyn Stanley is a curvy, black yoga teacher who is challenging stereotypes through her yoga practice. Just take one look at her Instagram accou...
Meet the Anti-Yogi Who is Redefining What it Means to Practice Yoga
Jessamyn Stanley, a curvy, black yoga teacher, is challenging stereotypes, one Instagram post at a time.
How to Train Like an MMA Fighter
How do MMA fighters prepare for competition? Here are four bodyweight exercises they often incorporate into their training.
4 Exercises to Help Relieve Lower Back Pain
Stretching isn't always the solution for back pain. Try these four exercises to strengthen the connected muscles.
When Should You Increase How Much Weight You're Lifting?
If you've hit a plateau, it could be because you're not lifting enough weight. Here's how to know when to go heavier.
10 Fitness Trends From Around the World
You might think dodgeball and Zumba are unusual, unconventional activities, but here are 10 fitness activities you've probably never heard of.
8 Fitness Tips All Personal Trainers Should Know
We called up some of the top trainers in the biz and picked their brains for the best tricks of their trade.