Reebok Unveils The Nano X5 Training Shoes
Celebrating 15 Years of Training Shoe Industry Dominance
Why You Should Start Doing Bulgarian Split Squats
Does your weekly lower-body routine feel like a broken record? Switch it up with some Bulgarian split squats.
Beach Campgrounds Near the Best Surf Spots in the Country
Whether you, your better half, someone in your family or one of your friends is a surfer, these campsites are best known for their proximity to som...
The Hardest CrossFit Workout From the 2015 CrossFit Games
Try this workout yourself and see how you compare to some of the fittest people in the world
10 Core Workouts You Probably Haven't Tried Yet
By now, just about everyone knows how to do a traditional plank, but there are more ways to train the core.
39 CrossFit Terms You Should Know
CrossFit has created a culture of its own. And with that, its own language, too. Here's how to speak the native tongue.
How Many Rest Days Do You Need?
Some suggest muscles need 48 hours or more to recover from exercise, but there might not be a one-size-fits-all timeline.
Things Only Girls Who Sweat a Lot Understand
Some of us are just prone to sweating more. And for those of us with perspiration problems, there are some things that only we understand.
5 Audiobooks That Inspire Your Fitness Goals
Do you find yourself bored or zoning out on the treadmill? Download one of these audiobooks to occupy your mind during your next workout.