If you don't want to deal with the crowds and expense at big-city fall favorites like Chicago and New York, then check out one of these events.

By Sabrina Grotewold

Change your life for the better with these seven strategies that will help you lose weight and become a healthier person.

By Jenn Zerling, MS

Make your ab routine count. These three tricks will help you flatten your stomach and strengthen your core quickly.

By Men's Health

There are a few unavoidable situations at the gym, like the faint scent of awful odor, sweating in embarrassing places, and ? some seriously awkwar...

By Women's Health

Going into chaturunga on a yoga mat that hasn't been cleaned is not cool. Stay germ-free with these clean-mat tricks next time you start your Vinya...

By Rachel Jacoby Zoldan

Ease muscle soreness without a pill. Put down the plastic bottle and try these five naturally-occurring vitamins instead.

By Beth Roessner

For decades, the dumbbell curl has been helping us build bigger biceps. Use these variations to switch up your workout routine.

By Adam Campbell

Plank, pike, and roll your way to six-pack abs. Add these five moves that pro beach volleyball players use to build a stronger core.

By Camile Sardina