The Ultimate Runner's Holiday Gift Guide
Here are ACTIVE's picks for Holiday Gifts for the runner in your life.
7 Ways to Test Your Cycling Fitness
Find out where your body needs a boost with these cycling-specific fitness assessments.
30-Minute Indoor Workout to Beat the Cold Weather Blues
Is the cold weather keeping you indoors? Get your heart pumping with this 30-minute workout you can do from home.
Learn the Signs of Stress vs. Trauma
Whether you're dealing with stress or a traumatic experience, your health is at risk. Learn the signs of stress and trauma and heal your body back ...
Body Image: 4 Tips to Love Your Body
The role of media plays a big role on how body image is viewed. Ignore what you see; focus on your health with these four tips to love your body.
Why Do You Sweat?
Ruined shirts, embarrassing sweat marks, odd smells...sweat happens when we least expected. Learn why you sweat and what it means for your health.
Breathing Techniques to Improve Your Performance
Ease race-day anxiety and run strong with these five breathing techniques.
P90X2: A Home Fitness Program Designed For Endurance Athletes
Improve strength, speed, balance and mobility during the offseason with P90X2.
8 Ways to Keep Fit Outside the Gym This Winter
The dropping temperatures don't have to drive you to a treadmill. Find out how to keep fit outside the gym this winter.